We live in a world where everybody wants to look younger, prettier and healthier.

One way to do that is to get plastic surgery.

Most people try to hold off on getting surgery for as long as possible. They get chemical peels and facials. Some get facial massages to stimulate circulation in the blood. But one of the more popular treatments for facial skincare is something called red-light therapy.

Red-light therapy is what you would think it would be based on the name. The red-light therapy device directs red-light lasers and nearly infrared lights to your face. Depending on what your issues are and where they are located, this could be done using a facial mask or a manually directed device.

The big question is whether red-light therapy really works. There are very few medical or empirical studies on this type of treatment.

And, while many of the red-light devices have been cleared by the FDA, very few have been formally approved by the FDA. This means two things. First, there is no guarantee that the process is safe. Second, there is no promise that the device will work to improve your skin quality.

Since there’s really no way to know how strong the benefits of red-light therapy are, we decided to offer this “before and after review” to help you decide if this is a treatment you’d be interested in trying.

What is Red-Light Therapy?

Red-light therapy is a process where red light directs heat toward a trouble spot on your body. The heat stimulates the mitochondria in your cells, causing them to regenerate and replenish healthy skin cells much more rapidly than they would do on their own.

The red-light therapy device will not direct enough heat to burn you. That is not something you’ll have to worry about. Each device offers a certain range of nanometers. The common range is anywhere from 600 to 750 nanometers. The higher the number of nanometers, the more substantial the benefits will be.

Some devices come with a mask that directs the red-light beams directly to your trouble spots. Other red-light therapy devices are handheld devices that you can use to pinpoint trouble areas on your face and neck.

There are Many Potential Benefits to Using Red-Light Therapy

Many people who use red-light therapy swear that it works. It’s hard to say for sure because there are no meaningful studies that have been done to test the product. Some of the benefits that red-light therapy may offer includes:

  • Helps reduce swelling
  • Can reduce inflammation
  • Stimulates blood circulation
  • Enhances cell rejuvenation
  • Removes or minimizes dark spots, age spots and discolorations on the skin

Every article you read about red-light devices will tell you something different about the main benefits. What it comes down to is this – if you want to treat problem “x”, then you’re only going to notice results having to do with that troubled area. Many of the other benefits are just a by-product of focusing on trouble spots.

It Can Help People of All Ages

One of the great things about red-light therapy is that it may work for people of all ages. It isn’t something that you have to start in your 20s to realize the benefits. However, for people who are in their 60s or older, it’s probably a good idea to talk to your doctor before you try any kind of laser or heat therapy.

As with any other skincare device, people under 18 should not use the product on their own. If their dermatologist wants to perform the procedure, that’s one thing. It’s never a good idea to have someone that young attempt to recreate the benefits at home on their own,

How Dramatic are the Results?

One of the first questions most people ask when it comes to red-light therapy is whether it works or is just a scam. Most of the research we could find showed that most people who used red-light devices felt they enjoyed some benefits. Very few people complained that they were burned or that the machine harmed them in some way.

Of course, what seems like major progress for one person could mean something entirely different to another person. Perhaps the best way to demonstrate how well red-light therapy works is to show a before and after pictures.

This way, you can decide for yourself if you think the cost of these treatments are worth it. More importantly, it will tell you whether you want to send hundreds or thousands of dollars on a red-light therapy device for their homes.


As you can see in the picture above, red-light therapy worked wonders on these women. The sagging skin under her chin has almost disappeared. The fine lines and wrinkles around the woman’s mouth and nose have nearly diminished.

Even the blotchy spots from the “Before” picture have improved dramatically in the “After” picture.

While there are red light therapy devices that cost a lot like the perfectio X , (expect to pay over $1500) we think its not neccessary.

We recommend using a good, affordable red light therapy device, like this one by eternal beauty, that costs about $95. So save yourself thousands and get this one instead.

Are There Any Negative Impacts of This Product?

As with any other skin care system, there are potential drawbacks to red-light therapy. Many people who use it complain that it takes too long to see significant results. Even the manufacturers of the machines admits that it usually takes at least 2 weeks to see noticeable results.

Another concern is that it can be confusing to figure out which buttons to use on your home red-light therapy device. For example, some systems have four different settings. Deciding on what treatment you need just gets harder when the instructions are not clear.

How Much Will It Cost to Buy Your Own Red-Light Therapy Device

Red-light therapy devices can get pretty expensive.

Most of the high-quality devices cost anywhere from $1,000 to $3,000. Which is a lot.

That being said, if you get red light therapy treatments at a doctors office, it will also cost you anywhere between $150-$400 per session.

The most affordable way to get red light therapy treatments is to use a device that provides the same tech, but comes with a more reasonable price tag.

After reviewing many of these type of devices, we noticed that some are of good quality, and some are not.

Our #1 pick is the red light therapy device by eternal beauty, that is very similar to the perfectio / elevare devices, but costs a fraction of their price (about $95, which is extremely cheap).

To order the red light therapy device by eternal beauty, click here.

The bottom line

Red light therapy treatments are proven to reduce wrinkles, firm your skin, and get rid of many signs of aging.

There are a few ways to get these treatments, most affordable being getting your own device and using it at home, for 2-3 times a week, 5 minutes per session.

After the treatment we recommend hydrating with a good vitamin c serum to prevent dryness.

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Red light therapy studies and sources:

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/
  2. https://www.webmd.com/skin-problems-and-treatments/red-light-therapy
  3. https://www.inbmedical.com/9-clinical-studies-that-demonstrate-the-anti-aging-benefits-of-infrared-light-therapy
  4. https://www.medicalnewstoday.com/articles/325884